Beginner Workouts

Beginner Workout Friendly! With Video Tutorials!

• This is a 12-week weight training program 
• Once you purchase this program you have access to it forever. No reoccurring payments!
• 3 days/week
• Dumbbell and resistance loops ONLY
• Workouts average 45-60 minutes
• Geared towards building a strong base and losing weight!
• EXTRAS: 
• Definitions
• Linked Video Tutorials
• Tips for how to increase strength



Make sure to enter the correct email address at checkout! The program will be sent to the email you enter! You will also have the option to download on the "Thank You" page right after purchase! 

SHARING THIS PROGRAM CAN LEAD TO LEGAL ACTION. 

Since this is a digital product, I do not issue refunds. SO please check that all your information is entered correctly!